How to stop having nightmares

creepy forest picture looking up

 I used to have nightmares, almost every night, its like your something knows your worst fears and then put them in the most scariest way into your dreams and it is terrifying. I stopped having nightmares completely after employing 2 techniques, it took me some months to master it but it just stopped them forever: 1. Be good with God. That means have a healthy relationship with God, pray several times a day, pray the holy rosary sometimes, go to

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Doing something you dont want to

 When you are going to do something you don’t want to do, but it is inevitable, you have to do it, follow the next steps and you will be much happier. 1. Is what you are going to do against God’s rules and principles? If the anser is yes, don’t do it. If the answer is no, go to step 2. 2. Put a smile and do it with a smile, you are going to do it anyway, you will

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