Posts by Bárbara Flores

Since we are children, society conditions us not to show what we really feel, therefore we learn to hide our emotions, both positive and negative. This results in discomfort, pain…

The wrong thought of the current world is that the greatness of a person consists in the others serving us. But the service has an intimate relationship with spiritual and…

Loneliness does not have to be harmful, it is not synonymous with isolation, on the contrary, it can benefit us and help us grow as people, as long as we…

To make clear our limits, in us, is a determining task of preservation, love and responsibility in ourselves, in such a way to give and receive love. The first thing…

The main tool of growth is learning and although you are having a bad time now, you feel submerged in that pain that, far from becoming extinct, lodges in the…

Being generous will give you moments of happiness, I speak of the quality of being kind and understanding. The first person you should be generous with is you, so you…

How do you deal with situations that you can not control? Those situations that generate great stress such as arguments with your partner, traffic, a bad attitude of your child.…

Have you ever wondered how do you communicate? All at some time we wanted to communicate something and we do not know how to accurately form a message and that…