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Balance activities in life

 I’ve hade the experience that when your life is not balanced, you are very much unhappy, you get sick and it just doesn’t feel right, you feel tired and like things are not going good in general with your life. The experience is that when you balance your life between healthy working time, no more than 8 hours a day, probably 6 to 7 very effective hours, you exercise your body, you pray and go to church (exercise your soul),

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