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How to stop having nightmares

creepy forest picture looking up

 I used to have nightmares, almost every night, its like your something knows your worst fears and then put them in the most scariest way into your dreams and it is terrifying. I stopped having nightmares completely after employing 2 techniques, it took me some months to master it but it just stopped them forever: 1. Be good with God. That means have a healthy relationship with God, pray several times a day, pray the holy rosary sometimes, go to

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