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How to stop having nightmares

creepy forest picture looking up

 I used to have nightmares, almost every night, its like your something knows your worst fears and then put them in the most scariest way into your dreams and it is terrifying. I stopped having nightmares completely after employing 2 techniques, it took me some months to master it but it just stopped them forever: 1. Be good with God. That means have a healthy relationship with God, pray several times a day, pray the holy rosary sometimes, go to

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Never surrender, dont surrender

 You should never feel bad, there is no time for that, your life can just go doing that and never realizing that your life ended. You just need to fill your head with positive thoughts that are going to help your goal, the thoughts that block you, slow you down or distract from your goal like obtaining that job, getting that position, etc. (any positive objective), those thoughts are stopping you or wanting to, and they will, if you let

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